Twelve incredible health benefits of this brightly Yellow-colored spice

1. Whitening your teeth

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  1. To give it a go simply dip your toothbrush in sunflower or olive oil and then crush turmeric Roots.
  2. Brush your teeth for 3 minutes and repeat this procedure two to three times a week. You’ll see the first results in just one month.

2. Get Rid of Acne

  1. Mix one tablespoon of aloe vera juice and 1/4 Tablespoon of turmeric
  2. Apply the pace to problem areas for 10 to 15 minutes and then wash it off
  3. Repeat 3 times a week for clearer skin in a month.

3. Hair Growth

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  1. All you gotta do is add 1 tablespoon of turmeric powder, and 2–3 tablespoons of vegetable oil to make a nutritious hair mask.
  2. Apply the paste to your hair roots for 30 minutes and then wash it off.
  3. Do this one to three times a month. the excess potion you can probably use as a dressing on your salad.

4. Strengthen your Immunity

  1. mix 1/3 cup of turmeric with 2/3 cup of water,
  2. heat up the mixture in a saucepan for 10 minutes,
  3. transfer it to a sterilized jar and store it in the fridge
  4. dilute 1 to 2 teaspoons of the paste in a glass of warm water and add a little honey.

5. Reduce Inflammation

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  1. so use it to your advantage by mixing one-half teaspoon of turmeric and 1/2 teaspoon of salt in a glass of hot water.
  2. use it as a gargle three times a day until your throat feels much better again.

6. Cure for the Common Cold

  • Mix 1/2 teaspoon of dried turmeric into a glass of linseed oil,
  • and heat it up to get a strong aroma that you can inhale for one to two minutes twice a day.
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7. Heal Skin and Wounds

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  1. Just mix ½ tablespoon of turmeric with ½ tablespoon of ground ginger and a little water.
  2. Spread the resulting paste on the affected area apply it once a day and you’ll notice visible results pretty soon

8. Heal Joint Pain

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9. Stimulate Brain Activity

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10. Prevent Cancer

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  1. Just combine ¼ teaspoon of turmeric, 1/2 teaspoon of olive oil & a pinch of black pepper and
  2. Add the mixture to your soups and salads

11. Anti-aging

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  1. Mix one teaspoon of turmeric 1 tablespoon of milk and one teaspoon of honey
  2. Apply it to steamed treated skin on the face and neck for 10 to 15 minutes
  3. Then wash it off and repeat the procedure every other day for a month and make a two-month gap between courses

12. lose weight

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